About two hours
One bike
€150
- Interview and physical assessment
- Cleat set-up
- Analysis and adjustment of your riding position
- Report with your set-up and recommendations
- Road, CX, MTB or TT/triathlon bike
Our partner at Hotel Cap Negret
Bike Fit Studio
Professional bike fitting at our base in Hotel Cap Negret, Altea. Have your position analysed and dialled in by one of Norway's most experienced bike fitters, then ride the Costa Blanca in comfort.
Why a bike fit
A position that fits you, not just the frame size
Bike Fit Studio uses Retül 3D motion capture and Leomo sensors to measure how you actually move on the bike. From a biomechanical perspective, that shows exactly where your position costs you comfort, power or aerodynamics, and what to change.
Since 2012 the studio has helped thousands of cyclists and triathletes, from people chasing Strava PBs to Norwegian, Nordic and world champions and an Olympic champion. If you have had a fit, send us the report with your booking and we will set up your rental bike to match.
Services and prices
What a fit includes
An interview about your riding and your goals, a check of your shoes and cleats, 3D analysis on a trainer, adjustments with re-testing, and a report emailed to you afterwards with everything that was done and every measurement for setting up your bike.
About three hours
Two bikes
€225
- Everything in the one-bike fit
- Two bikes for the same rider in one session
- Any mix of road, CX, MTB or TT/triathlon
- One report covering both set-ups
What you gain
The benefits of a proper fit
Comfort
Aches and pains take the joy out of riding. For racers, comfort means holding an aero position all the way to the line.
Power
Sit too high or too low and you lose watts. The right position puts more of your effort into the pedals.
Technique
Your pedalling combines bike set-up and technique. A fit often uncovers room to improve, with exercises to help.
Aerodynamics
It matters at every level. The goal is the right balance between being aero and staying comfortable.
Injury prevention
A correctly adjusted bike and shoes reduce the risk of overuse injuries and weed out bad habits.
Efficiency
Good technique, stability and aerodynamics together make you more efficient, so goals come easier.
Flexibility
The bike is symmetrical and people rarely are. The fit finds your limitations and what you can do about them.
A full report
You leave with a written record of the fit, exercise tips and every measurement for setting up your bike.
The fitter
More than 30 years in cycling
Bike Fit Studio is run by Are Iversen, who has been in cycling for over 30 years as an athlete, mechanic, team manager, cycling club leader and regional board member. He has worked with riders at every level, from juniors to national team athletes, world champions and an Olympic champion, and still rides himself, mostly on the road but also off-road and gravel.
At Hotel Cap Negret
Partida Cap Negret 7, 03590 Altea, Alicante. The fit takes place at the Premium Bike Rental base, where your rental bike is kept.
Monday to Saturday
Open 10:00 to 18:00. Book online, and you will get a confirmation straight to your email and calendar.
+34 711 029 354
Or email post@bikefitstudio.es with any questions before you book.
Plan your trip
Get fitted, then ride
Book a fit early in your stay. The studio is at our base, so your rental bike can be set up to your numbers straight after the fit, ready for the rest of the week.